Feeling held back by past experiences, like you might be seeing the world through unhelpful lenses?
Wrestling with social situations? feeling a bit uneasy and struggling to connect with others?
Experiencing nagging thoughts like" I’m not good enough" that keep you from chasing after your dreams?
Or feeling the weight of anxiety, waiting for the next shoe to drop, making it hard to simply relax?
I love Helping motivated young Adult women Transform undesired patterns, Feel more comfortable in their skin, Treat themselves with more kindness,and Elevate their overall wellbeing.