Individual Psychotherapy
I work with women 1:1 who are eager to make meaningful change in their lives. For many of the clients I work with, achieving inner safety, creating deeper relationships, building greater confidence, setting healthy boundaries, and processing past painful experiences are common goals.
Fees
50 Minute Session: 180.
I have limited sliding scale spots available.
Insurance
I am currently in network with Aetna. Please let me know on our initial call if you plan to use your insurance for services. We handle the billing process for our Aetna clients to simplify the administrative aspects of therapy. It is important to note that insurance companies require certain information for billing purposes and that we are committed to safeguarding you privacy and sharing only necessary information.
Specialties
Anxiety
Depression
Self Esteem
Trauma
Relational issues
Phase of Life Issues
Grief/Loss
Complex Trauma
If you are struggling with chronic symptoms of anxiety or depression, you may suffering from Complex Post Traumatic Stress. C-PTSD occurs when someone has experienced repeated or prolonged traumatic events over an extended period. Unlike regular PTSD, which is often caused by a single, discrete traumatic event, C-PTSD results from ongoing exposure to trauma, such as bullying, physical or sexual abuse, emotional neglect, and/or growing up in dysfunctional family.
C-PTSD can cause a range of symptoms such as:
difficulty regulating emotions
a sense of being broken
difficulty with trust or intimacy
feelings of worthlessness, shame, and guilt
chronic anxiety
depression
feeling “stuck” in the trauma
ANxiety
Anxiety is a natural response to stress, and it is something that everyone experiences from time to time. However, for people with C-PTSD, social anxiety can become overwhelming and interfere with daily life.
Anxiety can manifest in the following ways:
physical symptoms like sweating, shaking, and rapid heartbeat that are difficult to control
emotional symptoms like worry, fear, and panic
freezing in social situations and/or avoiding them
I look forward to working with you!